I did something Monday I did not think I would do a month ago. When I started this journey I thought I could manage to walk and eventually do any strength training at home. We have equipment so it’s possible.
Tag Archives: running
Wednesday 7/11/2012 This was it. Today was as good of a day as any to start. I laced up my new running shoes from last nights shopping trip (more on that in a minute) and after 5 minutes of walking
On my walks each morning I see several runners passing me by. Most of the blogs I read about health, weight loss and fitness, the authors are almost all runners. I enjoy my walks but I really have a desire