BJ's Brewhouse

On the Weight Watchers Menu This Week 9/8 - 9/14

I have been trying to get this post up for a couple of days now. This week is not too exciting  as we are having lots of leftovers througought the week as we get ready for Mike and I to be on back to back trips. So we skipped our Bountiful Basket this week and kept things easy with a crock pot meal.

Breakfast

  • Saturday & Weekdays – Greek yogurt, Kashi Go Lean cereal with blueberries
  • Sunday – egg and egg whites with mushrooms and peppers, toast with Laughing Cow spread and bacon

Lunches

  • Weekdays – Bean burrito (whole wheat tortilla, non fat refried beans, low fat cheese and tomato), fruit
  • Saturday – Garlic Herb Goat Cheese Pizza - I used a Flatout wrap instead of a tortilla, Laughing Cow sun dried tomato and basil mozzarella wedges and I skipped the fresh basil, because I didn't have it.
  • Sunday - Leftover BJ's Brewery Vegetarian Pizza (1/2 of a mini pizza - 7 WW Points Plus)

Dinners

Saturday - Family night out BJ's Brewery Vegetarian Pizza (1/2 of a mini pizza - 7 WW Points Plus), chicken noodle soup (2 WW points plus) and 6 tortilla chips with salsa (2 WW Points Plus) **

Sunday – A normal weekend dinner for us

Monday – Thursday

  • Chicken Chili in the crockpot - I'll get the recipe up for this tomorrow. It is 6 points for 1 cup and very filling and perfect for fall.

Friday - I'm in Dallas and Mike is on his own for the night

Snacks

  • Fruit or veggies
  • Pumpkin Smoothie - I have been pinning lots of pumpkin recipes lately. You
  • Weight Watchers String Cheese
  • Fiber One Bars
  • Popcorn
  • Skinny Cow Ice Cream or Bars

Want some other ideas this week? Check out the recipes I have been pinning this week on  my Healthy Eats Pinterest Board. I have lots of recent pumpkin recipe pins. Now I need to stock up on some pumpkin.

 

** The points I calculated for BJ's Brewhouse were based on the calorie information I received from BJ's for their California restaurants. They do not provide all of the information,  I found comparable pizza and soup  with similar calorie counts at other restaurants and used that to estimate the points. I usually don't use all my weekly and activity points in a week, so I know if I am off a couple of points I have a cushion.