Breakfast
- Saturday & Weekdays – Greek yogurt, Kashi Go Lean cereal with blueberries
- Sunday – egg and egg whites with mushrooms and peppers, toast with Laughing Cow spread and bacon
- Monday – Melt Away Banana Pancakes
Lunches
- Weekdays – Easy Potato Soupwith half sandwich wrap and fruit
- Weekend – Buffalo chicken wraps with fruit and pretzel crisps or pop chips
Dinners
Saturday
- Cheesy burgers with sautéed mushrooms & onions (no bun)
- Baked Chipotle Sweet Potato Frieswith light ranch dip (light sour cream and ranch dip mix)
- Grilled Corn on the Cob
Sunday – Another repeat from last week it was so good we are making it for friends
- Hard Rock Café Shrimp Fajitas(using corn tortillas and light sour cream)
- Skinny Baked Jalapeno Poppers
- Homemade Guacamole with tortilla chips
- Skinny Pumpkin Pie
Monday – Thursday
- Almost Fried Chicken
- Slim Potato Casserole
- Escarole Green Salad with Homemade Vinaigrette (2 servings – 1 tsp. olive oil, 2 tbsp. balsamic vinegar, 1 tsp. honey, 1 tsp. Dijon mustard, fresh ground black pepper – 1 Weight Watchers Points Plus per serving)
Friday
- Buffalo Chicken Flatbread Pizza (substituting Flat Out Light flatbreads for pizza dough) – We made this last Friday night and it was my favorite pizza we have made since we started lightening up our pizzas. I adjusted the amounts and will post the way I made it later this week.
Snacks
- Fruit or veggies
- Weight Watchers String Cheese
- Fiber One Bars
- Popcorn
- Skinny Cow Ice Cream or Bars
